The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...
Even small amounts of walking could slow down the brain changes that lead to Alzheimer’s, a new study shows. In fact, results point to a very specific window where benefits peak. Researchers from Mass ...
Older people who are particularly at risk of Alzheimer’s disease could slow their cognitive decline by taking just 3000 steps a day. Why this step count might have this effect is unclear, but it could ...
Walking tours are a wonderful way to experience a city in a unique way. Local storytelling tours offer benefits such as knowledgeable tour guides, cost-effectiveness, and a healthy activity to partake ...
Researchers found an association between moderate step counts and slower cognitive decline among people at risk of developing Alzheimer's. pressfoto via freepik Everyone knows that working out brings ...
Discover Renaissance Technologies' latest stock moves: decreased Palantir & Apple stakes, new positions in Tesla & Micron.
“I’m actually a bit emotional and totally overwhelmed by what happened last night,” said Sally B, the club’s founder. “Honestly, it was epic and really special, and I can’t thank each and every one of ...
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