This Saturday, September 13, gather your friends, head to Levitt Pavillion and listen to indie artists take the stage for Indie 102.3’s debut Indieverse. Under the ownership of Colorado Public Radio, ...
Fit&Well on MSN
I’m a personal trainer who works with seniors and these are the seven low-impact exercises I recommend to improve balance and mobility
Balance is a hot topic with the older people I train. They all want to know the best exercises to help them stay upright and reduce their risk of falls. I actually recommend starting balance training ...
The Oakland Press on MSN
Things to do in Metro Detroit, Sept. 19 and beyond
March 8, The Fillmore, Detroit, ticket prices vary. • Mariah the Scientist: March 10, Fox Theatre, Detroit, ticket prices ...
Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and with our latest program, it’s finally within reach. In How to Run Longer, we’ll ...
Golf Digest on MSN
All gas and no brakes? Being able to stop a swing is a pretty important aspect of golf fitness
From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms are fully extended in front of you and rotate your torso as shown. Keep your ...
24 years after 9/11, previously unseen images are still emerging. This group finds and publishes them NFL fines Philadelphia Eagles' Jalen Carter $57,000 VIDEO: Pomeranian chases bear out of home ...
The bidding process was questioned on Friday after the company, Public Partnerships LLC, admitted it had exchanged unspecified communications with state officials before the contract was awarded. By ...
Erie County is inviting service providers to lease a county-owned space for $1 a year to operate a daytime drop-in program serving homeless individuals. The new program will be based at the county’s ...
The Public Health Agency of Canada is set to take over the country’s compensation program for individuals who have been severely injured by vaccines next year from an outside company that has been ...
PARMA, Ohio — Twice on Valley Forge’s opening drive Thursday night at Byers Field, the Patriots converted fourth downs to continue their march and an opening score. Revere coach Bobby Nickol wanted to ...
The National Republican Congressional Committee is targeting Eastern North Carolina’s 1st Congressional District to flip red, and with two Republicans in the primary, the race is now being closely ...
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