Ericksonian hypnosis is a respectful, collaborative approach that trusts the unconscious mind and can transform one's ...

If you’ve been living with persistent GI issues or unexplained mood changes, listen to your gut and seek medical care. Thanks ...

Taking time to hypnotise herself in the mornings has radically improved beauty and wellness editor Morgan Fargo’s quality of ...

Comedy sleepcasts are quickly becoming the favourite choice for those who find traditional meditations a bit dull. These ...

As a special gift to remember Issy, Ms Renton gave the Princess a pair of earrings made by Issy's cousin, Sophie McGown. In ...

As your brain shifts into a slower, calmer wave state, much like the dreamy place between sleep and wakefulness, real ...

A new trial in Somerset has suggested the use of hypnotherapy could help manage pain in patients after colorectal surgery. The data, which has yet to be verified, is part of a year-long study with ...

In late February, for the first time in my adult life, I walked around the supermarket without an internal monologue telling ...

Meet the Leaders Behind the Hypnosis Education Association and HypnoBiz-in-a-BoxTM Melanie McCool and Shawn Bray will be speaking and exhibiting a ...

I called a close friend after my consult to share the deets—including how terrified I was of going under the knife. “I’m leaving you my shoe collection,” I said, only half ...

Stomach cramps are a characteristic symptom of IBS, and to make things worse, going to the bathroom rarely alleviates the ...

It was while looking for guided meditation apps that I found Clementine, an app which offers on-demand guided meditations and hypnotherapy recordings. The app also matches users with ...