Kiwi scientists have discovered how daylight can boost the immune system’s ability to fight infections. The team focused on ...

A workout boosts the fitness of your gut microbiome. This creates molecules that aids your immune system, metabolism, and ...

AAA predicts more than 45 million travelers this Memorial Day weekend, with gas prices down 50 cents from last year. Traffic ...

When we think of summer, we think of mangoes. Juicy, fragrant, and irresistibly sweet, this “king of fruits” is more than ...

Magnesium is an essential mineral. Foods rich in magnesium include soy products, legumes, seeds, nuts, whole grains, certain ...

Camu camu, a small, tart berry native to the Amazon rainforest, is known for its extremely high vitamin C content ...

Oklahoma health experts are urging parents and schools to increase MMR vaccinations as measles cases rise and childhood immunization rates fall below safe levels.

Travelers about to embark on a journey are advised to consume zinc and vitamin C, especially two hours before traveling.

During summer, maintaining gut health is crucial, and fibre plays a vital role. It aids digestion, prevents ...

Whilst it isn’t possible to completely reverse ageing, there is most definitely a number of things you can implement in your ...

FDA officials outlined new restrictions for COVID-19 vaccine approvals in the United States that could limit their use among ...

The move effectively limits the booster’s availability later this year to older adults and those at risk of developing severe ...