Painful knots in your muscles are often myofascial trigger points. Trigger points are hard, knotty lumps that form in taut skeletal muscles. Unlike tender points, which produce only localized ...

Generally light southeast to southwesterly winds will dominate along the New South Wales coast for the remainder of the week, as a strong high pressure system gradually drifts across the state. Winds ...

Northerly 10 to 15 knots decreasing to about 10 knots in the middle of the day then increasing to 10 to 15 knots in the late afternoon. Partly cloudy. 50% chance of showers. Please be awareWind and ...