KOTA KINABALU: A distribution project aimed at strengthening the 33 kV and 11 kV electricity grid here is completed with the implementation of the final phase, involving the Penampang Main Switch ...

Often ignored in fitness regimes, isometric exercises engage muscles without actually moving them. These can be done anywhere without much equipment, making them accessible to many. Though they ...

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Consumer Reports says you can prepare yourself and your home to help you get a grip on the next storm.