“Making bold decisions that seem right for us but that go against the status quo or the wishes of others can be hard. It’s ...

For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about ...

What impact do screens have on teenagers' sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools ...

Atrium Health gynecologist Dr. Nita Desai shares how your menstrual cycle can signal what’s happening inside your body — and ...

Many adults report inadequate rest daily. A military sleep method helps people drift off quickly. This technique involves relaxing muscles and clearing thoughts. Scientific backing supports its ...

Immunotherapy treatments harness the body's immune system to fight cancer. High doses of cannabinoids like THC and CBD may ...