Consider adding antidotes to your everyday foods to avoid post-meal discomforts. The best part is that you can find these ...

Summer digestion works differently and it can trick even the healthiest eaters into discomfort Follow these six simple tips ...

What Makes Aloo Jeera Special?At its heart ... It also complements a simple dal-chawal (lentils and rice) meal, adding a hearty side without being too heavy. For a more elaborate meal, serve ...

It s a myth I feel that during fast we starve ourselves In fact the opposite is true for the Navratras fasting period of 78 days There are some who eat only fruits and some who eat proper meal ...

Rajma with chawal is one of the most beloved food combinations out there. Apart from tasting delicious, did you know it can also increase nutrient absorption in your body? According to the ...

IRVING, Texas — To purchase 'Dal Chawal: 85 Vegetarian Recipes Combining The Power Of Dal And Rice' go to Amazon.

Sounds too good to be true? Well, dried amla (Indian gooseberry) and jeera (cumin) water might just be the natural remedy your body needs. This Ayurvedic combination is full of antioxidants ...

Cricketer Virat Kohli, known for his unmatched fitness and discipline, is considered one of the fittest athletes in the world. With a lifestyle that revolves around overall being and fitness ...

We all have days when our stomach is just not on the same team as us, right? For those days, jeera water can prove to be a saviour and how! It helps stimulate digestive enzymes that break down ...