A new nationwide survey found that many employees turn to substance use to cope with job-related stress.  The survey revealed ...

Feel like Mondays always hit the hardest? You’re not alone. The Monday blues are real—but what if just five minutes could ...

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways ...

Of all the traits and talents you gained during your time in the military, one of the greatest might be your agility.

This year's U.S. tariff hikes of 145% left lasting economic damage and even after the Geneva talks remain high enough to ...

Upgrade your sleep beauty routine with clinically-backed hair masks, magnesium lotions, and stress-reducing sleep sprays ...

I left my stressful corporate job to spend a year living abroad in Barcelona. When I got home, I had new skills and a better career plan.

Let's build workplaces where mental health matters, and employees feel empowered to thrive both mentally and professionally.

Perhaps the truth lies in a fundamental deterioration in people’s relationship with their work and maybe the work needs to ...

Key Points A Reddit user who retired early is thinking about going back to work. She asked herself the right question: What ...

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.