1. Add the rum, grapefruit juice, lime juice, orgeat and maple syrup to a cocktail shaker. Shake lightly for a few seconds. 2 ...

Beat the heat with these simple salads, ready in under 30 minutes from prep to plate. Packed with leafy greens, light ...

A gut health expert who has been sharing his experiences on the Mediterranean diet for the last few years now, says there is ...

1. Add the rum, grapefruit juice, lime juice, orgeat and maple syrup to a cocktail shaker. Shake lightly for a few seconds. 2. Strain and pour into a rocks glass over ice. 3. Spray a few spritzes of ...

Tangy creamy cream cheese and tart lemon are a match made in heaven. The cream cheese cuts some of the sharpness of the lemon ...

Tim and Mel are joined by Ashley and Sydney Bly, founders of The Hut Smoothie and Juice Bar, as they walk us through smoothie ...

Learn how to make real, homemade mayonnaise in just 1 minute — creamy, fresh, and better than store-bought! 🥚🥄 With just a ...

Place 2 large glasses in the freezer to chill. Meanwhile, transfer the frozen banana slices to a blender, preferably high ...

KZN is going sardine crazy, so here are 5 quick and tasty ways to cook your fresh catch and impress the whole family!

Blitz the peas to a purée in a food processor, adding some of the oil to loosen the mixture.

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...