Drinking lemon-ginger tea before bed may help improve mindfulness and hydration. It may also reduce indigestion, nasal congestion, and more. If you have difficulty falling or staying asleep ...

In this short film for primary schools Martin Hughes-Games investigates variation in leaf material from a pine and broad leaf forest and discusses why some leaves drop and some leaves stay all ...

The Food and Drug Administration (FDA) considers stevia leaf extract safe for consumption, and it is unlikely to cause side effects in most people. Jump to Key Takeaways. Stevia, a sugar alternative, ...