Lifting heavier for a shorter amount of time can help to stress your muscles (a.k.a. working your muscles hard to get gains), ...

Jasper County Recorder vs. Robert B. Purser, Amtrust, small claims, decided May 28 in Jasper Circuit Court, filed May 14.

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

This new science, published in Nature Communications, was done on rats, making it hard to say for sure that it applies to ...

Korin Lee, sister-in-law Diane Fischer, nephews; Albert Fischer, Michael Fischer, Steven Fischer, James Fischer, Keith Fischer, special friends; Robert Justinger and Douglas Detert, and other ...

Jonathan Albert McNally, Malachi Kane Meade, Tyler Chase Miller, Conner Timothy Miller, Landon Scott Miller, Lleyton James Miller, Ian Leighton Mohr, Riley Wenger Mollohan, Christopher Michael ...

A new study finds that people who could lift 5 kilograms (roughly 11 pounds) were at higher risk of developing chronic health ...

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

Prince Albert's son, Alexandre Grimaldi, and his mother, Nicole Coste, have made a rare appearance at the Monaco Grand Prix over the weekend. The 21-year-old looked dapper in a pair of maroon ...

Highway 3 near Prince Albert has re-opened after a wildfire closure on Monday. The Saskatchewan Public Safety Agency announced on Monday afternoon that Highway 3 South was closed in both ...

Trusted implicitly by Prince Albert II and his sisters, Palmero managed everything from investment portfolios to private expenses. That trust now lies broken amid allegations of financial ...