Whey protein powder can support your fitness goals. Explore these top-rated picks that you can try in June 2025 for muscle ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

It’s common for women in midlife to experience weight gain, despite working out and eating right. Here’s how clinicians can ...

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects ...

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't ...

Old-school ideas about creatine might have you think the popular supplement is reserved exclusively for guys (particularly ...

Consider fasting now and then: Studies suggest intermittent fasting may help keep unwanted weight at bay. De Cabo said it may ...

By Alison FixsenFrom celebrities and influencers to everyday people, social media is full of content that showcases perfectly ...

How This 36-Year-Old Dad Lost 100 Pounds in 14 Months—and Kept It Off for More Than a Year first appeared on Men's Fitness on Jun 5, 2025 This story was originally reported by Men's Fitness on Jun 5, ...

Diabetes is a challenging health condition that can make muscle gain even more challenging. These simple foods can ease the ...

Depending on your horoscope, however, the Summer Solstice can either bring new opportunities, or serve as something or a ...

The 30-stock Dow lost 44.14 points, or 0.10%, and ended at 42,171.66. The S&P 500 slipped 0.03% to close at 5,980.87, and the ...