Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors that lead to weight loss.

Last fall, my editors put me up to drinking lemon water every day for a week. I didn’t expect it to become a habit, but months later, it’s still how I start my mornings. It’s also one ...

Want to take your next beverage soaring to fresh and flavorful new heights? Add one citrusy herb into drinks to give them a ...

IN the UK, cats are free to roam, and they are said to travel several miles a day when out and about. Whether it be strolling the streets or visiting your garden to do their business, and if ...

Ginkgo biloba tea is made from one of the oldest tree species on Earth. It is said to improve blood circulation in the brain, ...

Seemingly the possibilities of where tea can take us are truly endless. One thing’s for sure, whatever hour teatime strikes for you be it morning, noon or night, with the bagful of promises lining ...

Lemon balm (Melissa officinalis) tea has a lemony scent and flavor, along with hints of mint. Traditionally, lemon balm has been used to relieve mild digestive issues, including bloating and gas.

Don’t let biting bugs keep you from enjoying your outdoor spaces this year. Instead, scatter plants that keep mosquitoes in ...

Manifesting has been having a moment for the past few years. From vision boards and journaling to TikTok's "lucky girl ...

Green tea is loaded with antioxidants. Use green tea bags to soothe puffy and irritated eyes by steeping in warm water and placing them on top of the eyelids. The caffeine in the tea will shrink ...

Yeobo, Darling (827 Santa Cruz Avenue, Menlo Park) debuts on Friday, June 13, and is open from 5 p.m. to 9 p.m. Tuesday ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Anxiety is a feeling of fear and dread, often ...