The Ultrahuman Ring Air isn't quite what I was after, but it's giving me far more health insights than the Apple Watch ever ...

High cortisol levels (stress hormone) can negatively affect sleep quality, as it keeps the mind in a state of ‘fight or flight’ mode, making one a light sleeper.

Just why, though, remains a bit of a mystery. Although many people are self-proclaimed light sleepers or heavy sleepers, researchers have found that little is actually known about why people react ...

Lots of pet owners let their animals sleep on the bed with them, even though it's probably disturbing their sleep ...

A homelessness charity manager said they planned to give out "crates and crates" of bottled water to rough sleepers during ...

If you’re a light sleeper, love a midday nap, or just want to sleep in after a late-night campfire, a blackout tent is your new best friend. These tents are designed to block out nearly all ...

Everyone has a unique baseline for sleep. Some people are naturally light sleepers, while others could fall asleep during a thunderstorm. Those with high sleep resilience may tolerate caffeine ...

I’m a light sleeper, so that makes the Vitesy Eteria a friend of mine for sure. Considering just how small the Vitesy Eteria is, this is a potent little air purifier that is perfectly suited to ...

This means light sleepers with a restless partner and hot sleepers should think twice about the c1. But if you think it sounds like your entry point into the smart bed world, shop now for the ...

The unit is easy to install and offers quiet operation for light sleepers. GE’s reliable name and user-friendly features make it a top contender if you’re on a budget. Living Room Breeze ...

A device that doesn't roar like a conventional fan is also necessary for light sleepers. The Cooling Ace is silent enough to operate all night thanks to its bladeless design and motor that is set ...

Eco mode: Keeps it cool without draining electricity. Quiet mode: Great for light sleepers. Price: $415.37 Where To Buy: Shop Amazon Look no further if you need the best air conditioner that won ...