Doing hip exercises may seem unnecessary to many people. However, being the foundational joint for body, it is very important ...

WASHINGTON - If the word yoga makes you think of pretzel-like poses on a mat, you're not alone. But there are options beyond ...

Working women who have kids are emotionally overwhelmed as they feel they are not doing enough. This leaves their career ...

This is Yoga for Sitters. These poses help to open your joints, stretch your muscles, and undo the damage of sitting at our desks all day. Come over to the mat. And we're going to lie down to begin.

A look at the curved oval iconic representation of Shiva Lingam placed on a globular base which is found in the Sanctum Sanctorum Garbhagraha of all Shiva temples has given rise to diverse explanation ...