Discover common foods that may increase your risk of kidney stones—and others that can help prevent them and support better ...

Kidney stones are no joke—they’re painful, stubborn, and often make a surprise entrance. But the good news? A few mindful dietary changes can go a long way in keeping them away. Whether you’ve had ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...

Some energy drinks pack more than a caffeine punch. With sky-high sugar, stimulants, and additives, these 12 options may be doing your body more harm than good.

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

Having a coronary artery calcium (CAC) score of zero has generally been accepted as a marker of a very low risk of having a cardiac event within the next five y ...

Although dairy products like milk, cheese, and yogurt are especially high in calcium, many dairy-free sources of calcium are available. Here are 15 foods that ... are naturally low in lactose ...

However, two years ago, I had a CT cardiac calcium screening and received an Agatston score ... even at the microscopic doses that can be transferred during a blood transfusion. The Food and Drug ...

A Swedish multi-center study led by researchers at Lund University shows a link between low fiber consumption and the presence of unstable or high-risk plaque in coronary arteries—the type of plaque ...

As people age, their bones naturally weaken, creating a higher risk of fractures and other injuries. This condition, often referred to as osteoporosis, occurs more frequently and earlier in women ...

When we think calcium, we often think milk and dairy products. But did you know that there is a vast variety of plant-based ...