Once hailed as a wholesome way to start the day, cereals marketed to children have seen a significant decline in their nutritional value. Researchers found alarming increases in sugar, sodium, and fat ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

Since the debut of Cheerios in 1941, originally as "Cheerioats" to offer the masses a ready-to-eat oat cereal, dozens of ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Sodium also surged ... try mixing it with a low-sugar, high-fiber cereal,” Schiff suggested. “There’s a good chance they’ll still like it.” She also recommended getting your kids ...

Compared to 2010, total fat per serving increased 33.6%; sodium content increased by 32. ... smoothies and whole-grain bagels with low-fat cream cheese. CNN: What if parents want to serve cereal? What ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

Salt sensitivity affects millions of African Americans differently due to genetic factors. Learn why your body reacts to ...

NielsenIQ (NIQ) and FoodHealth Co. partner to integrate FoodHealth’s nutrition scoring system – the FoodHealth Score – into ...