I get it: Lying down and not moving much is half the beauty ... How to do it: The big spoon sits on the edge of the bed or on a chair. Then, the little spoon sits on top of them, facing away.

Zero-gravity sleep mimics the neutral body posture astronauts use in space. On Earth, this typically means lying on your back ...

WEEK three of Sean “Diddy” Combs trial continued with explosive testimony about the music exec’s violent outbursts as an ...