Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall ...

Whether you just signed up for your first 5K or your first marathon, one of the most important steps in prepping for race day ...

Anthony Ramos is being challenged physically and emotionally while training for his first marathon. The actor spoke with ...

The race reminded me that, inside our minds, our individual streams of consciousness are similar — we are alike in our ...

Additionally, half marathon races are easier to enter and less expensive than full marathons. Of course, if you don’t mind ...

With just 24 hours notice and no training, Logan Goodspeed completed a full marathon in five hours and 58 minutes.

This is my 15-minute adjustable dumbbell workout is tailored specifically for runners who are short on time, like me. With ...

With a first-ever blood analysis feature and four new AI-powered health tools, the Galaxy Watch is shaping up to be a smarter ally for long-term health as part of the upcoming One UI 8 Watch update.

However, when the sun is shining and you have motivating music pumping through your headphones, it's a great way to explore ...

Samsung Galaxy Watches are on track to get some big health monitoring upgrades in the upcoming One UI 8 Watch.

This is what his training schedule usually looks like ... “I might do something like five to eight by 10 minutes uphill, at a marathon effort that’s still quite hard but sustainable, ...