At the risk of us sounding like a broken record: the right number of burpees a day will come down to your current fitness ...

For her appearance on The Weirdest Thing I Learned This Week, Casey shared an excerpt of her book that challenges the narrow ...

As more and more high school pitchers focus on velocity, coaches and sports medicine professionals worry about an injury ...

In September, after undergoing a minor knee surgery, Anton Frondell said he woke up, and the first person who was there to greet him was former Flyer Mikael Renberg. “I was like, aren’t you …” ...

When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is ...

Matchday 2 in the Concacaf Gold Cup continues on Thursday, June 19 when the Group D nations take the pitch for a pair of ...

At one point, Trump interrupted a press conference during the installation to ask a group of construction workers if any of them were illegal immigrants. “Old Glory now waves proudly over the South ...

Whether you’re just getting started or training for a race, try these treadmill workouts to help boost your cardio fitness.

We know that buying a big-ticket item, like a massage chair, can be daunting, which is why we consulted professional massage ...

Trump Mobile is far from being the most affordable plan you can get. Here are three wireless plans that are cheaper and that ...

Fortnite's Blitz Royale is a mobile version of the game where players are matched in fast-paced 5-minute matches with a total of 32 players. Players s ...

Try the sitting-rising test. A new study shows that people who can do it without support are less likely to die in the next ...