Reduces glucose spikes: Eating a balanced diet with fiber and adequate macronutrients also promotes balanced blood sugar. Vegetables rich in protein: spinach, artichokes, broccoli, Brussels sprouts.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

She now covers breaking and trending news for CBS News' HealthWatch. People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or ...

Burger King has teamed up with Universal Pictures to create a new menu inspired by the upcoming live-action remake of "How to Train Your Dragon." The fast food chain invites customers to "take a ...

If you’re looking to get a jump-start on your health and fitness goals, you may be thinking about trying a low-carb eating plan such as the ketogenic diet. Maybe you’ve heard the phrase before ...

A new iced drink is coming to the coffee chain this summer. Starbucks' new summer menu, featuring a limited-time drink, drops Tuesday. The coffee chain's new seasonal offerings include the Iced ...

And it’s always delicious. The menu isn’t overwhelming. Laminated booklet menus give me hives (I’m talking to you, Cheesecake Factory). They also serve a white negroni that people should ...

PCOS is one of the most common hormonal problems among women.Photo Credit: iStock Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age. In this ...

Rather than build out a second brand, McDonald’s will add the CosMc’s beverages to menus at its existing US restaurants. The new flavors will be part of an in-store test launching later this year.

DENVER — Dairy Queen has welcomed summer with a special menu. The company's popular summer treat lineup is available now at participating locations nationwide. Dairy Queen's Summer Blizzard Menu ...