Mix roasted oats with hung curd, grated carrot, salt, and coriander. Spread on multigrain bread and refrigerate. Cut into ...

Roti is comfort. It’s warm, satisfying, and pairs beautifully with dal, sabzi, or a simple smear of ghee. If the goal is to ...

A popular street food from Kutch, dabeli is the perfect item to begin your day with. A spicy potato mixture stuffed inside a ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Jollof rice is a favorite dish throughout West Africa, especially Nigeria and Ghana. It consists of long-grain parboiled rice ...

Medically reviewed by Sohaib Imtiaz, MD Fiber is a type of carbohydrate that is an essential component of a well-rounded diet ...

Warren Frye on “The Last Peasant War,” by Jakub S. Beneš.

Full of soluble fiber and vitamins, oatmeal encourages healthy bowel movements and discourages bloating. Papaya is loaded ...