Welcome to your Day 3 beginner-friendly full body morning yoga stretch 🌞—a 10-minute gentle flow that awakens your spine, ...

This yoga posture actively engages the whole body and has physical, mental and emotional benefits. It is especially helpful ...

Gurudev Sri Sri Ravi Shankar’s 5 powerful yoga practices to calm your mind, reduce stress, and naturally overcome anxiety for ...

This year, the Ministry of Home Affairs (MoHA) spearheaded the celebration of International Day of Yoga, underlining the ...

Liberia joined countries across the globe on Saturday, June 21, to commemorate the 11th International Day of Yoga with a colorful event held at Monrovia City Hall. By Christopher C. Walker ...

During the monsoon, naturopathy and yogic principles suggest that our digestive fire weakens, urging us to eat light and ...

Sheikh Nahyan Bn Mubarak Al Nahyan, Minister of Tolerance and Coexistence, attended the celebration of the 11th International ...

When people think of modelling, they imagine high heels, bright lights, and glamorous photo shoots. They rarely picture the gruelling 14-hour days, the emotional toll of constant scrutiny, or the ...

Cyprus witnessed its biggest-ever celebration of yoga, with one of the largest yoga gatherings in the country at a single ...

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