When you stay in silence and look within, thinking of all that you did and could have done, it helps bring our soul closer to the divine path. To many, Vipassana does wonders to the mind and body.

How do we train our mind and soul ... of our mind and soul. It targets first the eyes, relaxing them and cooling them down, we then move to the breathwork, moving our body and mind into a state ...

Hot springs are nature’s comforting retreats, overflowing with mineral-rich waters that soothe your muscles and calm the ...

Set personal goals but don’t make them bigger than the ‘neighborhood’ but rather make them big has your ‘land lot’. Be ...

Each Valentine’s Day, when I see images of the chubby winged god Cupid taking aim with his bow and arrow at his unsuspecting ...

Set personal goals but don’t make them bigger than the ‘neighborhood’ but rather make them big has your ‘land lot’. Be intentional when it comes to what you personally need. We all try ...

Practicing asanas right before you hit the bed at night can effectively help enhance your mind and soul, calm it down naturally ... a sense of flow in your body. Forward Bend is a calming pose ...

restorative effects on the soul, mind, and body. "Our recent viral video from Taymouth Marina and our 2025 trends report ...

Whether you want to have a romantic dinner or surround you and your partner with sensual scents this Valentine’s Day, aphrodisiacs are the perfect ingredient. Here are some to try.