These 3 natural food colorings are a welcome alternative to potentially harmful synthetic dyes. The FDA has approved three ...

Ferulic acid prevents artery spasms by working through two distinct mechanisms. Sudden narrowing of the coronary arteries, known as coronary artery spasms, can cause chest pain (angina), heart attacks ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Morning rituals are said to help shape the human body for a healthier tomorrow. Hence, it is important to indulge in healthy ...

Discover the best Nigerian foods for breastfeeding moms! Boost your milk supply, energy, and recovery with nourishing local ...

Beetroot juice, celebrated for its health benefits like lowering blood pressure and boosting stamina, may pose risks for ...

But aside from their culinary potential, seaweeds are chock-full of nutrition. “In a very small portion size, you can get ...

Learn how to prevent age-related hearing loss with practical steps like wearing ear protection, getting regular screenings, ...

The ocean is the greatest natural wonder our planet holds. It is more than just a body of water; it is the planet's lifeline, a source of food, oxygen, climate regulation, culture, and economic ...

Golden mussels are an invasive aquatic species that disrupt ecosystems, filter away nutrients and damage shorelines – and they were recently spotted on a boat trying to enter Lake Tahoe. WHAT IS A ...

MUSCAT: A significant initiative to commercialise the abundant industrial minerals found in Oman’s Dhofar Governorate is ...

Fishing employs over 1.6 million people, whose catch is the nation’s principal protein source, a daily bounty of some 12,000 ...