Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

From arm stretches to gentle pilates, a group of pensioners in Croatia are keeping active well into their later years. At the heart of it all is fitness trainer 95-year-old Djurdja Vukovic — still ...

China launches spacecraft it says will return samples and yield 'groundbreaking discoveries' ...

I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, legs, and core muscles easily at home ...

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...

This year’s event, in partnership with Northwell’s Katz Institute for Women’s Health, featured an array of voices discussing ...

WILLIAMSBURG — When military wife, mom, and Williamsburg Orangetheory studio manager Sydney Dennis set foot in a gym for the ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and managing stress.

In Surrey, the Club 16/She's Fit location at Central City has been renovated and reopened, reason for Linden's appearance ...

“We don’t get old because we age ... More importantly, she is trying to motivate women to find an exercise routine that works for them. Maybe you can't do one push-up, and you will never ...

Like any good millennial, Lindsay Lohan has an Old Navy commercial that’s permanently wedged into her subconscious. That ...

A Christian hymnal called “The Sacred Harp” is at the heart of a more than 180-year-old American singing tradition that is as ...