There is always paneer in your fridge. Always. You might not know what you are making next, but you do know paneer will be ...

Calcium is key to strong bones, healthy teeth, and overall well-being, but you don’t have to rely on milk or paneer to get ...

If it floats, you're on the right track! Real paneer isn’t just delicious—it’s packed with nutrients. Full of protein, calcium, and healthy fats, it’s a great addition to any meal.

One chilling statement says it all: “Paneer is India’s most adulterated food item.” Between April 2024 and March 2025, 83% of ...

But if you rub the full fat one between your fingers, you get a thin layer of fat on your skin.” Is fake paneer a recent development? “We don’t know when it started because people have been ...

May 14, 2025. More for You ...

My daughter, Evelyn, is a single mother with a 5-year-old child, Opal. I love Evelyn and Opal very dearly. I am in a very ...

Vikas Khanna took to his Instagram, to refute the fake paneer claims ... and typed out a full list. He elaborated that the use of the ingredients could also happen in cross contamination, thereby ...

Paneer does not melt when heated, but can be shredded. Typically, paneer is made with full-fat cow’s milk, but in India, it can sometimes be made with a combination of cow and buffalo’s milk ...

a recent claim about "fake paneer" being served at Gauri Khan’s Mumbai-based restaurant Torii has resulted in a full-blown debate, now drawing the attention of chef Vikas Khanna as well.

One cup of chopped paneer cubes , one tablespoon of curd, two tablespoons of mustard oil, ginger garlic paste, half a cup of whole wheat flour, half a teaspoon (salt, cumin seeds, garam masala ...