Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Summer gatherings are leaning lighter, and hosts are finding ways to build a better mocktail bar with these summer essentials ...

Rajasthan’s culinary heritage shines through its vibrant and flavorful snack culture. From the spicy Mirchi Vada and hearty ...

After putting this in MANY travel stories, I bought one for myself for a summer European vacation where I found myself at several beach clubs. It was perfect for keeping mine and ...

Chamomile tea is famous for its calming effects, which is why it's perfect for anyone looking to unwind. This herbal tea is ...

There was a time when I hated white chocolate. As a bona fide dark chocolate enthusiast who preferred the rich flavor notes ...