Grab your mat and get going. While trendy workouts come and go, Pilates has serious staying power. It's simple, effective, ...

When it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilates era. I've emerged ...

Three years ago a Toowoomba woman started running pilates classes for her friends in her lounge room. Before long she bought ...

This trend continued throughout the class. By tasking my body to access a range of positions and exhibit control in each one, ...

Discover 7 incredible Pilates benefits that reshape your body and mind. From core strength to stress relief, learn why millions swear by this workout.

PARK CITY, Utah, June 05, 2025--iFIT Inc., a global leader in intelligent, personalized fitness, today announced a new ...

Ceramides aren’t just another moisturizer buzzword. From breakthrough lipid blends to ingestible rice-ceramide capsules, ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Pilates is all the rage these days. But for the guys who think ...

While many have cropped up on the market recently (some of questionable quality), one that has garnered a lot of attention ...

When it comes to fitness, Shamita Shetty is at the top of the game. The actress frequently posts sneak peeks of her workout routines on Instagram. Recently, she inspired her fans to practise upper ...

Britt Hertz faces an impossible flexibility challenge with Anna McNulty, showing the power of stretching and technique.

Yoga, pilates and mindfulness converge at Within Studio, with a community focused on personal growth and inner transformation ...