Bananas are sweet, soft, and usually eaten raw, while plantains are starchier, firmer, and typically cooked. Bananas are great for quick energy and snacking; plantains offer more fiber and starch, ...

Plantains are a staple of several African cuisines, providing a versatile ingredient that can be made into various delectable dishes ...

This Banana Daiquiri is inspired by the iconic Cuban classic and combines white rum and rhum agricole with banana liqueur, rich simple syrup, and freshly squeezed lime juice, for an elegant take on ...

I never throw away an overripe banana. I peel it, freeze it and pull it out whenever I get a hankering for banana bread or want to make a lunchtime smoothie.

Here are five unique recipes featuring plantain peels. For a nutrient-packed smoothie, blend washed plantain peels with bananas, spinach and almond milk until smooth. The natural sweetness of the ...

Plantains not only are much larger than bananas, they are sweeter and have two bananas worth of potassium in just one. Why not try adding this nutrient rich treat to your next smoothie or meal as a ...

At Sandals, every stay is designed to connect guests with the islands, from immersive dining experiences to locally inspired ...