Pomegranates (or our good old anaar) are packed with polyphenols, powerful antioxidants including tannins and anthocyanins, ...

In a promising breakthrough for heart health, recent research suggests that drinking just one glass of pomegranate juice daily may significantly reduce the risk of artery blockage. The study, ...

The Banana smoothie bowl is perfectly sweet and deliciously creamy. Topping it with blueberries and granola makes for a ...

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing.

AI travel tools promise ease, but sometimes they go hilariously wrong. Here are five AI fails—and the crucial lessons in ...

Costco’s famous Vegetable Tray with Everything Ranch Dip is also on sale right now, an additional $2 off. The huge tray, perfect for parties and BBQs, includes carrots, colorful baby peppers, celery, ...

Think all fruit is equally healthy? Think again. Here are 12 fruits ranked from least to most nutritious, based on science.

It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...

A dietitian reveals why she eats walnuts and 2 other foods before bed to melt belly fat and support weight loss.

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Mix Sober offers eight selections of cocktails on tap. Eight selections of modern cocktails include Go Go Guava, a ...

Juneteenth, a celebration of Black freedom, features red drinks symbolizing strength and heritage. The article provides ten ...