Teff, a tiny grain native to Ethiopia and Eritrea, is quickly becoming popular for its mind-blowing nutritional profile ...

Women over 50 are embracing 'fibermaxxing' to shrink belly fat. A dietitian explains how fiber helps—and what to avoid.

Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

Weird food combinations can surprisingly support gut health, as long as they bring together ingredients that nourish the gut ...

When summer rolls in, you want to feel ready. Sunscreen in hand, iced drink nearby, your skin glowing and your gut happy—basically, vibes up and sweat down. That’s why lifestyle expert Josh ...

If you constantly forget things, chronic inflammation may be to blame. Here's how it's wrecking your memory—and how to stop ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

VOV.VN - Vietnamese entrepreneur Thai Huong, founder of TH Group specialising in nutritious, safe and fresh food and dairy ...

Sometimes we eat when we’re anxious, and sometimes the foods we nosh on make us feel that way. Here’s what nutrition pros say ...

Plant-based Milk Market The plant-based milk market is witnessing rapid growth driven by rising health consciousness, lactose intolerance, ...

Monsoon season brings joy, but it also increases the risk of various infections and diseases, making it important to take ...

You’ve tried the creams. The serums. Maybe even expensive facials. But your skin’s still not giving you that clear, healthy ...