Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Fairlife milk has a somewhat mixed reputation among consumers. Many people who have bought the milk reported a weird smell ...

Treats with health and nutritional benefits were front and center at the 2025 Sweets & Snacks Expo, where more than 1,000 ...

If your shake had feelings, it’d cry. These 18 protein ice creams are so good,... The post 18 Delicious Protein Ice Creams ...

Sabja and chia seeds may appear similar and both form a gelatinous layer when soaked in water, but they are botanically ...

Want a dinner finished in under 30 minutes? Try these marry me lentils, a vegan twist on the classic dish with no meat.

More than 50 brands, organisations, and restaurants have come together for a first-of-its-kind Meat Free Made Easy campaign.

A MAJOR change to school dinners has been proposed for millions of kids in primary school. The suggested shake-up, which includes banning white bread and certain processed meats, has been put ...

HE Tareq Abdulraheem Al Hosani, Chairman of AAFG, said the launch of AAFG marks an important step in the UAE’s long-term food ...