Results from a recent survey have shown that dried fruits containing both fiber and sorbitol can substantially improve ...

New research investigates whether a daily serving of prunes, raisins, or dried apricots can help people who are chronically blocked up. Eating about half a cup of dried fruit daily improved bowel ...

New research suggests that eating dried fruit can relieve constipation.The fiber and sorbitol in dried fruits likely make it ...

Sunsweet Growers Inc., is shaking up the juice aisle with the launch of PlumGood – a crisp, refreshing new juice beverage made from real, California-grown plums. With no added sugar and just 60 ...

which is made from dried plums (also known as prunes). And new PlumGood, made from the tree fruit, brings freshness from the orchard to your glass with nutrients that support digestive health and ...

Discover which fruits effectively relieve constipation through fiber, water, and natural compounds. Learn how prunes, kiwi, ...

Prune juice is made from dried plums, or prunes ... doesn’t contain the same amount of beneficial fiber as the whole fruit, it still retains some fiber and many of the vitamins and minerals ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin ...

Which fruits are high in calcium? Fruits with the most calcium for strong bones and teeth include oranges, dried figs, apricots and more.