We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly recommend to ...

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

These expert-approved gym machines help engage your core, burn calories, and flatten your belly when used consistently.

It can be scary to pick up that dumbbell for the first time, or to jump on that first cardio machine. With over a decade of fitness coaching experience under our belt, hundreds of beginners have ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

The Korean Association of Guam has donated eight different outdoor workout machines that residents can use during hours when the public park near the Tamuning mayor’s office is open. The bolted ...

These six at-home exercises build strength and sculpt your body faster than traditional gym machines, experts say.

In the world of fitness equipment, you almost always get what you pay for. If you’re planning to row on a regular basis and to keep your rowing machine for the foreseeable future, consider ...

Whole body vibration plates is are a form of exercise machine that shakes rapidly when you stand on it. When you stand on a vibration plate, you're engaging in a full body vibration exercise ...