Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Ghana Shea Cooperatives & Processors Network (GSCP-Net) has called on government to ban on the exportation of raw shea-nuts in the country to save thousands of jobs at risk. The network said in ...

Ivory Coast, the world’s biggest cashew grower, has raised its projected output to 1.3 million metric tons from 1.15 million ...

Nuts are often lauded as a healthy snack, packed with protein, fiber, and healthy fats. However, not all nuts are created ...

Twenty per cent of people in the UK are affected by hay fever, but GPs have warned that some people who think they are ...

New research has found that nuts and seeds do not increase the risk of diverticulitis. The findings also confirmed that four ...

Do you have a food processor you're not using much? Here’s how you can save hundreds a year by making more of this versatile ...

The Ghana Shea Employers Association (GSEA) has renewed calls for an immediate ban on the export of raw shea nuts, citing the growing threat to local processors, value chain actors and the broader ...

The common food allergy affects around one in 50 adults in the UK but is often dismissed or assumed to be hay fever. A GP has ...

People have good reasons for wanting to cook nuts. Raw nuts can pose some health risks, primarily due to potential bacterial contamination like salmonella, and the presence of toxins like aflatoxin.

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...