For example, a person may be mostly pitta while another may be mostly vata. An Ayurvedic practitioner can help you determine your dosha. A person’s unique ratio of vata, kapha, and pitta is said ...

Thyroid issues—whether it's hypothyroidism or hyperthyroidism—can impact energy, metabolism, mood, and overall wellness. While conventional medicine plays a role in treating thyroid disorders, ...

In Ayurveda, health starts with balanced doshas—Vata, Pitta, and Kapha. “CCF tea is a remedy that helps balance all three doshas, especially by strengthening your digestive fire or Agni ...

As the monsoon clouds roll in and chai cravings spike, something else quietly shifts inside us, our digestion takes a hit.

As summer intensifies in June, Ayurveda suggests balancing the increased pitta dosha by favoring cooling, light foods. Prioritize hydrating options like cucumber, pineapple, and berries to ...

Explaining why khichdi suits almost everyone, Shweta said, “In Ayurveda, there are three energies or doshas in every body — vata, pitta, and kapha. If these doshas are not balanced ...

Meanwhile, the vata dosha maintains electrolyte balance and movement, while the kapha dosha promotes joint function. The Ayurvedic diet is a component of Ayurveda and has been practiced for ...

This age-old mix of three Indian fruits called amla, haritaki and bibhitakiis a quiet superstar when it comes to internal clean up. Triphala helps keep things moving, tones your gut and supports ...

You can check out at any time. More info Rocco Vata has outlined why he made the decision to play international football for Ireland ahead of Scotland, Albania and Montenegro. The Watford ...

If the body is built up of three biological energy forces, Ayurveda talks about the three supporting pillars to keep the body sturdy and healthy. They are Āhāra (Diet), Nidrā (Sleep ...

After donning the hats of a dietitian, Ayurvedic practitioner, and founder of culinary wellness-spice brand beSPICED, Sapna wears a new one, that of a cookbook author. As we sit down to chat about ...

So, let us take this opportunity to discuss the health issues faced by Indian fathers and how they can stay healthy with the help of Ayurveda. Of course, Patanjali's products will also benefit them.