Dietitians say sardines and anchovies have similar nutrition profiles and are healthy choices when eaten in moderation.

Treat your taste buds to an Italian delight by putting all those fresh sardines to perfect use - sardines in a homemade ...

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...

Sea Tales, the mission-driven seafood brand known for its commitment to ocean sustainability and transparency, is proud to ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Discover why tinned fish has become the secret weapon of health-conscious celebrities and nutritionists for affordable, ...

When you think about French food, you’ll likely imagine intricate dishes and elegant restaurants. However, the contemporary ...

"Sardines are symbolic of that. They're a very small fish (sold in) very cheap tins. But they can make a great dish." Taste carefully: These foods were named the '10 riskiest to eat right now.' ...

You know that burst of flavor you experience when you take a bite of certain savory foods, such as meat, fish, mushrooms or miso? In all likelihood, you are tasting umami. Umami, which translates to “ ...