Oats are almost synonymous with fiber—a hearty bowl for breakfast can help support gut and heart health, and help you feel full after eating. Just one half-cup of uncooked oats (about 1 cup of ...

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like passion fruit and guava offer fiber and immune-supporting vitamin C.

Google Fiber is expanding its services to Queen Creek, Arizona, following Mesa and Chandler. Service is estimated to begin in early 2026, though specific areas are yet to be announced. Google ...

Fiber is a powerful nutrient that serves a variety of functions—like cholesterol control, gut health, and promoting digestive ease. There are two main types of fiber: soluble and insoluble ...

Of all the many, many reasons to eat produce on the regular (taste, texture, and color, for starters), fiber is definitely up there—especially if you’re talking about high-fiber fruits ...

Now imagine that same government decides instead to run a fiber optic cable to a single house at the end of a long rural road. This is not a thought experiment. It’s the real tradeoff now ...

"Eat more fiber" might be a common recommendation from your doctor or healthcare provider. But getting the recommended amount can actually be a simple task, according to Robin DeCicco, a New York ...

T-Mobile is rolling out fiber internet to more than 500,000 households in the U.S., further building on the 5G home internet plans the company already offered. In a post on its website ...

Uprise Fiber CEO Stephen Kromer has been released from jail after posting bail on May 17. Kromer faces 31 felony theft charges related to a failed fiber optic project in Lovelock. He turned ...

Quantum Fiber made news recently when AT&T announced it is purchasing the fiber-optic internet service for just shy of $6 billion. The sale is expected to close in 2026. No changes are expected ...

FLOYD COUNTY, Ind. (WDRB) — Just days after residents raised concerns about ongoing fiber optic installation work in Floyd County, local officials have ordered the company behind the project to ...