This paper, by means of a comparative case study approach, seeks to analyse the monitoring and enforcement of UN arms embargoes in Africa. Since 1992, more than 15 United Nations (UN) arms embargoes ...

During the practice session, the two-way star was briefly spotted doing some shadow boxing on the field, which led to some wild reactions from fans on social media.

While many names have been bandied around, political parties are only entering the foothills of their preparations. There has been a lot of shadowboxing and speculation, but little real movement ...

Now 34 years old, and having lost three fights in succession, the former undisputed world champion at light-welterweight is now in the boxing wilderness. This was a hugely damaging night where ...

While he is nowhere near the boxer he once was, the lone eight-weight world champion is still able to put together an impressive shadow boxing routine. His fast-twitch muscles still appear to be ...

He seemed in high spirits, dancing and even shadow-boxing during the rep, but appeared to lose sight of the purpose of being there: to work, improve, and prove he belongs. If Travis Hunter wants ...

Shadow boxing is a versatile exercise that involves throwing punches in the air without an opponent. While athletes often use it to hone their skills, it also offers a number of benefits for ...

Painted on a wall tucked away in a quiet Marseille street, its beam aligned perfectly with the real-life shadow of a metal post on the pavement. At its center, stenciled in crisp white ...

"I want to make something outta' myself." As the lanky young man spoke, he kept busy shadow boxing. He would talk for a second, and then throw a combination of punches against an imaginary opponent.