Juice boxes are a popular beverage choice for kids and busy adults alike. They’re convenient, sweet, and often marketed as healthy because they’re “made with real fruit.” However, many juice boxes are ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

From full-sugar sodas to smoothies and booze, hidden calories and sugars are easy to pile up. Here’s how to warn your ...

With all of the healthy alternatives to traditional soda on the market, we decided to try Spindrift's flavored sodas made ...

Children are not just ‘small adults’ — they are more vulnerable to harmful exposures because of the way their bodies grow, ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

The difference between sugar and carbs lies in their nutritional value. Here, we break down simple carbs, complex carbs, and ...

In February 2025, The Coca-Cola Company entered the prebiotic soda category with the launch of Simply Pop, a fruit-forward ...

Still, there are clues: erythritol often hides in products labeled as “keto-safe,” “diabetes-safe,” “no sugar,” “low sugar,” ...

Amid a quiet legislative session for health, lawmakers’ priority legislation reinforced the U.S. health secretary’s agenda.

“In our view, a better-for-you energy drink delivers 100% plant-based, functional energy with low calories and no compromises ...