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Beans have been called a longevity superfood, and new research shows they help lower inflammation and cholesterol in a matter ...
Take a nostalgic (and slightly cringey) trip to the 1980s with bizarre food items Boomers once loved—some oddly iconic, ...
Charles Phan recalls eating numerous versions of this slightly sweet and pleasantly tangy fish soup ... growing up in Vietnam. Some included only chopped tomato while others were made with a ...
In TODAY.com's Expert Tip of the Day, a pediatrician shares the surprising food that many kids genuinely love but also packs ...
While we all know that crisps are a major culprit when it comes to upping our salt intake, there are a number of other foods ...
Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...
These 40 dishes are essential to the Korean heart, soul and digestive tract, including kimchi, bibimbap, sundae (a type of ...
With food prices climbing higher than my cat on curtains, finding affordable dinner options has become my personal mission.
These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...
Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading dietitians to uncover their top 15 go-to protein-packed snacks. This ...
In Panama, indigenous peoples rub shoulders with Caribbeans, conquistador descendants, Chinese, and others, including some 16 ...
If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of this powerhouse ingredient.