While its consumption is stressed upon among children and women, Mumbai doctors say, those in their 30s and the age group ...

Vitamin B12 is crucial for vegetarians and vegans. This article explores rich sources like dairy, fortified foods, and eggs ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Protein and calcium are important, but ignoring fortification with riboflavin, iron and other key nutrients could spell real ...

WMF Professional Coffee Machines has launched its 2-Milk Solution for the WMF 1500 S+ specialty coffee machine, according to ...

Now that the world is seriously paying attention to — and discovering — Filipino cuisine and innovative Filipino chefs are ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

Drinking coffee every day may bring some health benefits, but it may also not be good for you in some ways. Learn about the ...

There has been an ongoing debate as to which is better or healthier, soy milk or almond milk. Studies have shown that cow’s milk is still the most complete and balanced source of protein, fats and ...

Among Goldman's most innovative research undertakings was an exploration of how soy milk and dairy milk affect male hormone levels. Male athletes and the general population alike should heed Goldman's ...

Saachi Pai, a weight loss coach, recommends various vegetarian protein sources for those aiming to lose weight, including paneer, tofu, Greek yoghurt, and more. Protein plays an important role ...