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Kale usually takes the forefront. However, if you do that, though, you’re missing out on all the health benefits that spinach ...
Want a dinner finished in under 30 minutes? Try these marry me lentils, a vegan twist on the classic dish with no meat.
This Mother’s Day, wow the special women in your life with a cosmopolitan brunch spread based on traditional fare from Turkey ...
The sweet potatoes and spinach in the quiche recipe are loaded with vitamin A and antioxidants, which help reduce ...
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Magnesium to the rescue
Have you ever experienced unexplained palpitations while feeling exhausted, irritable, tense or disoriented? Do you sometimes ...
Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...
Scones have from 200 to 700 calories and 7 to 13 grams of “bad” saturated fat. Today's Bruschetta Scones recipe cuts that ...
These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.
Chef Raphael Curried Pumpkin & Spinach Pasta with Coconut Milk (Vegan/Vegetarian Meal) Posted: May 5, 2025 | Last updated: May 5, 2025 This curried pumpkin and spinach pasta with coconut milk is a ...
The creamy texture comes from a touch of milk and the bright acidity of the tomatoes, while fresh spinach adds a boost of vitamins and a lovely green hue. The salty feta cheese sprinkled on top ...
This dairy-free superfood is surprisingly packed with calcium, which is essential for maintaining healthy bones, a strong ...