Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...

“The first symptom is often irregularities in our sleep,” says Ollis. “An inability to get to sleep or stay asleep – ...

From prioritising sleep to addressing stress and trauma stored in the body, here are things that can slow down your weight ...

There are a lot of things you need to take into account if you're diabetic - and hot weather can cause extra problems ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Discover 7 hilarious (but honest) reasons Nigerians can't stand Ofada rice! From its unique smell to bonus stones, find out ...

Whatever works best for you, it’s best to act quickly, says Dr. Derwenskus, who recommends taking extra-strength ...

Cats might seem like they have it all under control, but when something’s off, they rarely make a scene. In the wild, showing ...

Coronary artery disease is a disease in which the coronary arteries that supply blood to the heart are narrowed or blocked, ...