Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around 18°C, will help. Most adults should aim for at least seven hours of ...

A survey from the American Psychological Association found that 77% of workers experience physical symptoms of stress by the end of the workday. Shoulders stay tense. Your mind replays ...

When it comes to psychotherapy, AI may not be ready for primetime, but it's an inevitability that shouldn't be held to a ...

The liver is one of the hardest-working organs in the human body but despite its remarkable resilience, it is not ...

Visualization can trigger the onset of symptoms and/or their resolution. Almost every person with a chronic disease could ...

Hair loss is becoming a concern for some individuals using weight loss medications such as Ozempic, Wegovy and Zepbound — popular drugs that offer rapid weight loss ...

Chia seeds, rich in fiber, omega-3s, and antioxidants, can support liver health as part of a balanced diet. While they won't magically \"detox\" the liv ...

June is brain and Alzheimer’s Disease Awareness Month, a time to focus on our brains’ health. As we age, memory lapses and ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

It’s time that we break the bubble of the myth – there indeed is something as healthy snacking! And Brazil nuts make a strong ...

Shaun was diagnosed with the condition at the age of 15 and has been using medical cannabis, which has been legal in the UK ...