Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours.

Participants gather for an outdoor yoga class in Times Square to celebrate the summer solstice at the 23rd annual all-day ...

Yahoo Sports senior NBA writer Dan Devine and NBA contributing writer Tom Haberstroh break down the intensity of The Finals ...

It's no wonder many people confuse yoga and stretching. On the surface, they have a ton in common. Both yoga and stretching ...

Discover the incredible benefits that stretching can offer both your body and mind! In this engaging video, we explore how incorporating regular stretching into your routine can enhance flexibility, ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Denise Austin, 68, shared a five-move stretching workout on Instagram to stay energized, and it is perfect when “on the go.” ...

The Chicago White Sox fell behind on the first pitch of the bottom of the first inning Saturday and never recovered, losing 7 ...

The assisted stretching trend is more popular than ever. Stretching is an important part of “recovery,” or healing the body after exercise. We got professionally stretched to report on what it ...

The Chicago White Sox used 10 pitchers — including eight relievers — during Thursday’s doubleheader against the St. Louis Cardinals at Rate Field, with Game 2 stretching 10 innings. They used five ...

Duke's Cooper Flagg and Rutgers' Ace Bailey are the one-and-done headliners among the forwards in the upcoming draft. Flagg ...