Calcium and weight-bearing exercise are key to bone health. This article lists ways to improve bone density and minimize ...

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

Why Calcium is Important to Your Body Calcium is one of the most essential minerals your body requires. It plays a major role ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

The "silent disease" of osteoporosis is expected to lead to one fracture in Australia every 30 seconds by 2033. We talked to ...

Cashew nuts are often thought to raise cholesterol but experts say otherwise Find out what research says about cashews and ...

After Debra cracked both a tooth and a bone in her foot in the same year, a scan revealed she had osteopenia. We explain how ...

Milk has often been recognized as a symbol of purity and nutrition in every household and is a staple in diets for people ...

Worrying about bone health was once reserved for the elderly members of society. Now, it’s becoming a burgeoning Gen Z and ...

We typically think of vitamins as natural, beneficial “little capsules” that enhance health and supplement nutrition. For ...

Nourishing Nutrients LLC, a leader in organic superfood supplements, announces the launch of their Freshwater Pearl Powder, an innovative product that unlocks the beauty and health benefits of ancient ...

Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana M. Davis, MD, an orthopedic surgeon at the Penn State Bone and Joint ...