We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

Why the barbell hip thrust deserves more main character energy.

When you've dealt with injuries like Lindsey Vonn has, the whole PT program becomes pretty necessary. The 40-year-old (coulda ...

Karishma Tanna shared a video performing barbell hip thrusts recently. Hip thrusts build glute strength, improve core stability, and enhance athletic performance. The exercise helps alleviate knee ...

The hip thrust elicits 2X more EMG muscle activation in the upper glute, lower glute, and biceps femoris than a back squat, ...

His Swiss base provides European market access while his established American collaborations ensure continued relevance in hip-hop’s primary market. The WorldStarHipHop feature of “40th Boys 2 ...

The FitBoutique Hip Thrust Machine is a compact and portable, plus a great way to target and strengthen your glutes at home. Designed for convenience, its portable nature allows you to perform hip ...

Teenager from Geneva is using the ATP Challenger Tour to help make the difficult transition from junior star to full-time pro.

Despite it’s love affair with round-ball, hip-hop is most similar to boxing, with hopeful participants looking to move up the ranks, one standout performance at a time. This is especially true ...

Two-leg bridge “Bridge exercises and hip thrusts can improve back pain, as well as hip, hamstring and glute strength. They also help with stretching the hip flexors that tend to get tighter with ...